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3 Simple Ways to Reduce Tooth Decay | Dentist in Flagstaff AZ

Flagstaff, AZ Dentist

Dentist in 86004

A happy smile is a healthy smile! There are a number of steps you can take to keep your smile healthy by reducing your risk of developing tooth decay. Here are a few suggestions from our 86004 dentist.

Eat a Tooth Friendly Diet 

Reduce the amount of sugars and carbohydrates in your diet. Decay-causing bacteria in the mouth feed on these substances. 

We suggest you reduce grains, beans, seeds, and nuts in your diet when possible. These foods can lead to demineralization of your teeth and bones due to their acidic content. Consider adding foods high in minerals and vitamins to your diet such as apples, leafy greens, celery, or carrots.

Brush, Floss, Rinse, Repeat

Routine brushing at least twice a day followed by flossing and a mouth rinse is the optimal at home dental care routine. Brush for at least two minutes in the morning and at night. Use a soft bristle toothbrush that is small enough to reach every tooth. 

Dental Sealants

Children often get dental sealants to protect the hard-to-reach teeth in the back of their mouths. However, dental sealants can benefit adults and those who have a higher risk of decay. Dental sealants are a layer of plastic-like material that coats the top surface of the tooth. Sealants protect the crevices in the tooth where bacteria reside and minimizes exposure of the tooth to harmful acids and sugars that wear down enamel. 

When left untreated, tooth decay can cause discomfort and spread to other healthy teeth. You can combat tooth decay by reducing sugars and acids in your diet and brushing and flossing regularly. For some patients, dental sealants might be a solution. 

Don’t forget to schedule your next visit to our Flagstaff, AZ dental office. Our team can provide a professional cleaning and check for signs of tooth decay.

Hobson Dental Group
Phone: (928) 779-0331
3100 N. West St., Ste 100
Flagstaff, AZ 86004

Location

Flagstaff, AZ Dentist

Hobson Dental Group, PLLC
3100 N. West St., Suite 100
Flagstaff, AZ 86004

Office Hours

Monday:8AM – 5PM
Tuesday:8AM – 5PM
Wednesday:8AM – 5PM
Thursday:8AM – 2PM
Friday
(1st, 3rd, and 5th of the Month):
8AM – 12PM
Saturday:Closed

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Flagstaff, AZ Dentist

Plan your next appointment with us today to recieve high-quality care from our dentist. Let our team lend you a hand and get you a great smile!

3100 N. WEST ST., SUITE 100, FLAGSTAFF, AZ 86004

928-779-0331